COUNSELLOR -  ART THERAPIST -  LIFE COACHING - SPIRITUAL DIRECTION

COUNSELLING and ART THERAPY can help us on many different levels – emotionally, mentally, physically and spiritually.

COUNSELLING is available for: 

Individual Adults

Children

Teens

Relationships

Potential outcomes of the counselling process can include but are not limited to:

 Positive Self Esteem

Greater Self Acceptance

Increased vitality

Release of negative and self-defeating life patterns

Development of deeper, richer relationships

Successful navigation of crisis and difficulty

Resolution of inner conflict

Increased capacity to make life decisions

The discovery and creation of meaning and purpose in your life

Connection to your own spirituality

Healing of trauma

A greater sense of peace and calmness

More happiness

Everyone is on their own unique journey in life, and therefore have their own unique approach to becoming the person they want to be.  I believe that each of us has our own wisdom and each of us has the resources and potential for self healing.

Although we don’t need a particular reason to seek support, some of us can experience one or more of the following which reduces our enjoyment of life:

Stress

Anxiety

Depression

Low Self esteem

Illness

Insecurities

Indecisiveness

Addictions

Trauma

Anger

Phobias

Poor relationships

Unhappy employment

Understanding the past allows us to live life more fully in the present, and with the support of a counsellor we can look at building a future that is authentic, meaningful and spiritually fulfilling.

Whatever it is you are seeking to change, heal or experience, when you dedicate a time and a space to it you are taking a step towards its fulfilment.  Already by taking this time to search for a counsellor, you are bringing intention and action together for your purpose.  I recognise what an important and sensitive process it can be to decide on a counsellor, and so I invite you to telephone me to discuss what it is you are looking for.  This is completely obligation free and at the very least it will help you to clarify what it is you are seeking.  It may just become a relationship which is life changing and affirming.